top of page
Before starting your Pilates journey, there are a few products we encourage you to purchase one of which is a Pilates/yoga mat. There are other products you can buy but please note Small props are not essential to a workout, but they do make things that little bit more fun. They also can be added to challenge and vary your mat sessions whilst at home or travelling abroad. You will find me using them in my videos, which, used frequently aim to give inspiration as well as challenging your body and making it stronger.
Free weights are great to help tone the arms, back and shoulders or add a bit of a challenge to ab exercises. We recommend between 1-3 kg but you can choose whats best for you.
bottom of page