Downward Facing Dog

THE BODY CLINIC

RESTORE YOUR MOVEMENT 

RECHARGE YOUR BODY 

REBALANCE YOUR MIND 

Our Services

Online Membership

7 day FREE trial 

The Body Clinic offers you a premium online Pilates studio. We have a huge range of options to help your Pilates training, knowledge of Pilates and awareness of your body. 

Pilates for 2

7 day FREE trial 

Our online program helps you stay fit, active and healthy during every stage of pregnancy and postpartum.
 

Face to Face Classes

Different memberships available 

We have recently started back face to face classes in the fabulous new studio My Yoga Liverpool based at The Matchworks, Speke Liverpool. 

Physiotherapy & Podiatry Clinic 

We offer MSK & Women's Health Physiotherapy service. 

We also offer a Podiatry and foot-care service 

 

About us 

Hello we are Faye & Hollie, sisters who found the love of Pilates and want to share it with the world.

We found the love of Pilates through our clinical professions. We are both registered health professionals who are trained & certified APPI Instructors. Our comprehensive Pilates membership offers a full schedule of targeted Pilates, Barre, Yoga & Meditation classes. Our classes are range from online live workouts to pre-recorded classes taught by our talented instructors. 

Connect with us 

Connect with us 

WHAT PEOPLE SAY

ANN, TEACHER

I think I would have gone into a state of depression, if I had not started Pilates. It not only has given me a focus but it has changed my outlook to how I need to look after my mind and body.

HANNAH, FASHION BUYER

Since starting Pilates, I have lost 5 inches off my waist after having my baby 9 weeks ago.  Day by day I feel my body is getting stronger, leaner and happier. I love that it is low impact on the joints but can be very challenging at the same time. 

ROB, PAINTER & DECORATOR 

I have suffered with back pain for many years. Since starting Pilates, my pain has eased and I have learnt how to control and manage any flare ups. My spine feels strong and supported by my core muscles. I wish I had started it sooner.